Food Journal & Blood Sugar Log Food Diary for…

$14.58

SKU: 222141103739 Category:

Description

Food Journal & Blood Sugar Log: (A Food Diary for Diabetics)

Food Journal & Blood Sugar Log: (A Food Diary for Diabetics)
Food Journal & Blood Sugar Log: (A Food Diary for Diabetics) Food Journal & Blood Sugar Log: (A Food Diary for Diabetics) Food Journal & Blood Sugar Log: (A Food Diary for Diabetics)

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Food Journal & Blood Sugar Log: (A Food Diary for Diabetics)

DESCRIPTION

This is a brand new: Food Journal & Blood Sugar Log: (A Food Diary for Diabetics)

Researchers have found that keeping a food diary helps you to be accountable for your eating habits and is especially important for diabetics as it allows you to uncover unhealthy patterns and identify trigger foods. The Food Journal and Blood Sugar Log will help you to not only count carbs, but also to track your blood sugar levels four times per day ? before breakfast (fasting), after breakfast, before and after lunch, before and after dinner, and at bedtime. It can be used with any food or exercise program and provides:

  • 95 days of journaling - two pages per day
  • Plenty of room to record three meals and three snacks per day
  • Enough space to record your physical activities
  • The option of tracking calories, carbs, added sugar, fiber, protein, and/or fat
  • The ability to track water intake, sleep patterns, and vitamins/supplements/meds
  • A nutrition index with over 100 whole foods, including fruits, vegetables, protein foods, whole grains, refined grains, and dairy
  • A page for you to record your most commonly eaten foods and their nutritional counts

This spec. is only relevant for this item: Food Journal & Blood Sugar Log: (A Food Diary for Diabetics)

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Domestic Shipping: All Domestic packages are shipped Ground Shipping For Free (Unless other shipping method was selected on the order)

- We are now shipping to worldwide addresses, the item is sent to a logistic center in KY and shipped from there to the rest of the world

- International customers are responsible for all duties and taxes

- Contact your local authority for questions related to the amount of duties or taxes you will be responsible for

- We ship within two business days of payment, usually sooner

- Standard FREE shipping takes between 3-5 business days

- We use a selection of shipping services such as UPS, FedEx, USPS etc.

- Expedited shipping takes between 2-3 business days

- Overnight shipping takes between 1-2 business days (Ships within 12 hours of payment)

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