If you have been following me for a while then you know my husband is a diabetic. I have been on a journey to develop delicious and healthy recipes for him that satisfy his sweet tooth but are friendly to his Diabetic diet. I am so please to to bring you this recipe that is free of white or enriched flour and sugar. This truly is a whole grain sugar free delicious banana bread. You simply won’t believe how good it is and what a wonderful texture it has.
I utilize a mixture of whole wheat flour and oat flour to achieve this texture. Now, if you are like me and are either trying to maintain a diabetic or gluten free diet, you have tried a lot of different flours trying to achieve the same results you would get with white flour. Oat flour has by far come the closest. It is terribly expensive so I grind my own oats in my food processor to make my own flour. It takes a little more time but is so worth the effort. It is much more affordable and you are more likely to have it on hand. Our local grocery stores do not carry oat flour and I have priced it on the internet. Believe me, it is much cheaper to keep old fashioned oats on hand and grind them yourself and the results are so worth it!
Thank you for stopping by and watching my video today! For a complete list of the products used and more information on this project, follow this link to my blog post – http://jeanninescuisine.blogspot.com/2016/02/sugar-free-whole-grain-banana-bread.html
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“Fretless” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
FTC Disclaimer – I purchased all products mentioned in this video. This is not a sponsored video and I am not being compensated in any way to use or demonstrate these products.
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